Reaching your health goals requires more than nutrition and training knowledge. Our goal is to help you bridge the gap between knowing what to do and actually doing it.

HHU is not open year-round. Doors are currently closed as we work diligently behind the scenes to up-level the experience for current students. Add your name to the waitlist above to hear about when doors open again.

The Goal of

what is

The University is a membership that combines the powers of DIY workshops (such as the stages of change, body image, the science of nutrition, etc) along with a private community to help you double the chances of success in your health and fitness endeavors.

If you're on the fence working with us 1:1, this is your opportunity to start making improvements on your own until the time is right to work with a Hard House coach.